I Have Been Running !!!!

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This is a major achievement for me. Me, who can’t even run upstairs, has started with baby steps, and I mean really small and slow. So the true sentence should be that I ran to the car. Hey that counts too. Well it started with me wanting to be able to walk every day to [...]

Fresh start, new career

It’s never too late to start again when it comes to considering a change of career. Although it may seem worrying to be embarking on something different, it can be undeniably exciting for those who feel they are stuck in a rut in their current type of work. Setting a new series of goals may [...]

Redecorating the home following a divorce

After the pain and emotional roller coaster ride of divorce, many women channel their energies into redecorating the home. As cathartic experiences go, removing all traces of your ex is hard to beat – who wants to be reminded of the past every time you look at some wall art you chose together? Say goodbye [...]

6 Foods That Help Keep You Young

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I am all for trying to defy the aging process and if I can do it naturally then that’s even better. Fed up with hearing all the things that are bad for me I have dug out a few foods that are good for me (and you) for other reasons than not being covered in [...]

A Mini Triumph

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This week I had a mini triumph which, at the time pushed, me to my limits but now fills me with a teeny little bit of self pride. Living in Cornwall we are very lucky to have some really awesome views and walks. Most of which I haven’t conquered. We also have moors. Famous backdrops [...]

Right Here We Go Again

It seems that no matter what I am doing I am destined to stay at this weight. It also seems very unfair that I go through all this healthy eating, saying no to treats and exercising when I can and the only reward is not putting on weight. I don’t care if it took ages [...]

The One Where I Interview a Very Muscly Chap

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For a very long time I have had the pleasure of knowing Toby. Toby is a great father to his 3 children and owner of Helston News and Advertiser. Through the wonders of technology, namely Facebook, I have seen him change. No not that sort change, get your mind out of the gutters. I mean [...]