The One Where I Interview a Very Muscly Chap

toby comp

For a very long time I have had the pleasure of knowing Toby. Toby is a great father to his 3 children and owner of Helston News and Advertiser. Through the wonders of technology, namely Facebook, I have seen him change. No not that sort change, get your mind out of the gutters. I mean [...]

Mirror Mirror on The Wall Who’s the Slimmest of Them All

They say when trying to loose weight that its best not to weigh yourself. Erm excuse me isn’t that the point …to .. you know weigh less than last weeks blubbering mess? Apparently there is a whole science thing in the weight of fat and weight of muscle. Being different they act differently to weight [...]

This Weight Thing

I’m not going to beat around the bush – this weight loosing lark is bloody hard work isn’t it? I spent ¬†weeks building up my biking stamina by biking each day. At the start I weighed myself and was 11 and 1/2 stone. As my stamina grew my biking sessions grew too. I got to [...]

One Month On

Yay I have been using the exercise bike for 4 weeks now. A month give or take. And I am still loving it. I started off by just using the bike in the evenings to make up my missing 10,000 steps. But then I started to go on the bike even when I had done [...]

New Edition To The Family …..

So I was telling you about how I had to get my arse into gear if I wanted to loose any of this weight. Two weeks into the 10,000 steps a day and I was struggling to get out and walk everyday. There was that thing called life that kept cropping up. Kids needed to be [...]

Over A Month Ago…..

….I had a birthday. I am starting to hate birthdays as I not really getting into this getting older lark. Its cruel, unfair and not particularly kind. Plus also I a real hatred for ‘odd’ ages. I like all the even ones but not odds. I don’t have a dislike to odd numbers anywhere else [...]

Life is 1 Step Forward and 2 Steps Back

Life feels like it is one step forward and two steps back at the moment. But also, in a strange way, feeling sort of positive too. I sort of feel like a duck, rather still and stagnant on the surface but flapping my feet like mad underneath it all. Nothing seems to be straight forward [...]